★ OSCR NEWS
LATENT 5K — DATES ANNOUNCING SOON · STAY TUNED●AUG 2026 CHAMPIONS · OVERALL: ALOK KUMAR SAHU — 413.47 KM · ROURKELA: RAJ KISHOR — 145.05 KM · BHUBANESWAR: ALOK KUMAR SAHU — 413.47 KM●JUL 2026 CHAMPIONS · OVERALL: AMIT KUMAR SINGH — 409.45 KM · BONDAMUNDA: AMIT KUMAR SINGH — 409.45 KM · ROURKELA: SUMIT SINGH — 237.39 KM●JUL 2026 21 Days Challenge· OVERALL: Female - Prerna Surya Lenka - 134.45 KM - Rourkela. Male - Saluka Kerai — 352.42 KM - BONDAMUNDA, Amit KUMAR SINGH — 352.41 KM - BONDAMUNDA, Shivam — 325 KM BONDAMUNDA.●Hi welcome Runners at OSCR.●Those runners whose strava is not getting connected can manually fill their datas. Strava will allow runners to join in few days.●PURI COASTAL MARATHON -13TH DECEMBER-OSCR FIRST RACE AS GROUP-JOIN NOW●LATENT 5K — DATES ANNOUNCING SOON · STAY TUNED●AUG 2026 CHAMPIONS · OVERALL: ALOK KUMAR SAHU — 413.47 KM · ROURKELA: RAJ KISHOR — 145.05 KM · BHUBANESWAR: ALOK KUMAR SAHU — 413.47 KM●JUL 2026 CHAMPIONS · OVERALL: AMIT KUMAR SINGH — 409.45 KM · BONDAMUNDA: AMIT KUMAR SINGH — 409.45 KM · ROURKELA: SUMIT SINGH — 237.39 KM●JUL 2026 21 Days Challenge· OVERALL: Female - Prerna Surya Lenka - 134.45 KM - Rourkela. Male - Saluka Kerai — 352.42 KM - BONDAMUNDA, Amit KUMAR SINGH — 352.41 KM - BONDAMUNDA, Shivam — 325 KM BONDAMUNDA.●Hi welcome Runners at OSCR.●Those runners whose strava is not getting connected can manually fill their datas. Strava will allow runners to join in few days.●PURI COASTAL MARATHON -13TH DECEMBER-OSCR FIRST RACE AS GROUP-JOIN NOW●

FROM THE COACH

Training Tips

Insights from the OSCR coaching desk — pacing strategies, hydration in humid Odisha summers, injury prevention, strength work for runners, fuelling long runs, race-day nutrition and recovery. Written specifically for our climate, terrain and the way Odisha trains. Updated regularly with field-tested advice from our founder, 2× Guinness World Record holder Sumit Kumar Singh, and guest contributors.

Tue Jun 23 2026 · Sumit Singh

🏃‍♂️ RUNNER TIP #1

Don't compare your Chapter 1 to someone else's Chapter 20. Every runner started somewhere. The person running a marathon today was once struggling to finish 1 kilometer. Focus on your journey. Celebrate your progress. Keep showing up. The only runner you need to be better than is the runner you were yesterday. #NoOneRunsAlone